Best Classes Correct Posture In Dublin Near Me

4worldlovers: Daniel is a graduate of Trinity College, Ireland, where he received degrees in Physiotherapy and Physiology and was awarded a highly prestigious scholarship during his Physiotherapy education. Daniel specializes in musculoskeletal physiotherapy that includes injuries resulting from car accidents, sports, surgeries, and common aches such as muscle and joint pains.

Daniel creates individualized treatment plans tailored to each patients specific needs based on hands-on manual therapy techniques and exercises prescription to allow his patients to reach their goals as fast as possible. Depending on your injury requirements Daniel may also use dry needling, electrotherapy, taping and ergonomic or postural advice to aid in your rehabilitation.

Daniel has a belief in lifelong learning and using the latest developments to provide you the best rehabilitation program. He has a passion for providing patients with exercises that will ensure a lasting effect from your treatments. To do this he has achieved the designation Certified Strength and Condition Specialist and has previously had scientific research published in the areas of exercise and back pain. He has undergone further learning in manual therapies such as Soft Tissue Release, Instrument Assisted Soft Tissue Mobilization, Pilates, Dry Needling and was awarded a distinction during postgraduate certificate in Clinical Exercise.

In Daniel’s spare time he like to keep fit by taking part in sports such as soccer, cycling, running, swimming and weight training. Daniel was previously a competitive rugby player until University level, and has now switched his focus to triathlons.

Lauren is from San Diego, California and made the moved to Dublin in 2014. She received avolleyball scholarship and attended Dominican University of California in San Franciscowhere she played volleyball and studied for 2 years before transferring to Point LomaNazarene University in San Diego where she graduated with an honours degree.

Prior to coming to Ireland she worked in 2 different Physiotherapy clinics and gained experience working with a range of musculoskeletal injuries. She then completed her Masters degree at University College Dublin and graduated with a first class honours. As part of her studies she completed research in the area of preventing running related injuries using small, high tech sensor technology.

While completing her Masters Degree she had the unique opportunity to work with the Irish Defence Forces and gained valuable experience treating high level military personnel. Lauren believes strongly in the power of manual therapy combined with exercise prescription, and uses the latest research to guide her practice.

She prescribes exercise programs specific to the patients’ problem and loves to help people get back to what they love doing- pain free and as quickly and safely as possible. She believes in the power of exercise and uses it both as a treatment technique and as an injury prevention tool to help you avoid recurrence.

Depending on the patient’s problem, Lauren will use hands on techniques such as trigger point release, joint mobilisations or soft tissue therapy in order to reduce pain and increase mobility of the involved muscles and joints, in order to get you back moving!

Lauren has a passion for continuing professional development, attending lectures,conferences and workshops regularly. She has undergone further education in Pilates and dry needling, among other things. In her spare time, Lauren plays Volleyball for UCD in the Irish Premier League, and stays active by running, surfing and snowboarding.

Dublin born, Gráinne completed her undergraduate degree in University College Dublin where she was awarded an entrance scholarship and graduated with a first degree honours in Physiotherapy.

During her degree, Gráinne had the unique opportunity to work within some of Ireland and Europe’s medical, surgical and rehabilitative specialist centres of excellence which offered her invaluable insight and experience to carry forward in her career. She also worked in the national specialist centre of weight management alongside some of the leading Irish clinical specialists in this area which broadened her perspective on the role of exercise and health behaviours in general wellness.

Gráinne has a keen interest in musculoskeletal and sports physiotherapy and has worked in both of these areas privately prior to joining the team a tReBalance. Her passion for sports physiotherapy has geared her towards musculoskeletal physiotherapy and this was reinstated by her experience as a resident sports physiotherapist at both undergraduate and postgraduate levels.

Her experience there also fuelled her research in the area of injury incidence in competitive collegiate athletes.

4worldlovers: GREAT NEWS…..After losing our lease in July 2022 we have found a new home in Manor Picture House. You can find our classes, teacher training, clinic, afterschool and staff there!

Practice yoga in our gorgeous new studios with the best teachers in Dublin. With great selection yoga, Pilates, fitness, and meditation classes to choose from, there is a style and level suitable for everyone. Whether you are looking for a dynamic Vinyasa flow or rejuvenating Restorative Yoga, you will find a practice that will meet your expectations.

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4worldlovers:
365 Physiotherapy Dublin treats Back Pain, Neck Pain, Shoulder Pain, Knee Pain, Hip Pain, Foot Pain, Sports Injuries Like Gaelic Athletic, Tennis, Runner, Rugby and Golf. 365 Physiotherapy Private Practice is a client-centred care, designed to meet the needs of all-aged individuals.

Provide the highest quality of physiotherapy based on your individual assessment results.

Offer excellent care with a personalized treatment plan to suit your specific needs.

Ensure you get back to the activities you enjoy and love in an efficient and effective time.

365 Physiotherapy covers both the clinic service as well as home visits. The clinic is located in Santry and home visits are extended to Santry, Northwood, Swords and North Dublin areas.

Our services are specifically designed to suit your availability; we provide early morning and evening appointments throughout the week, as well as weekend bookings.

This makes it easier for you to get the treatment you need without interruption to your work, sport, or other commitments, making it the convenient option for busy schedules

4worldlovers:
Research has shown that 80% of people will experience back pain at some point in their life. However, 20% will suffer greatly and it will affect both their fitness, lifestyle, work and relationships. Physiotherapy can help relieve, maintain and prevent back pain. Early intervention from one of our physiotherapists can prevent dramatic lifestyle alterations and possible surgery.

Research has shown that 70% of people will suffer with neck pain at some point in their life. In about 5% of cases this will have a significant affect of their daily lives. Physiotherapy can help relieve, maintain and prevent neck pain. This number we feel is growing fast due to the increase in desk jobs, use of mobile phones, laptops and computers. Early Intervention from one of our physiotherapists will help relieve long terms neck problems and bad posture.

Archview Clinic has a team of Massage Therapists dedicated to relieving muscle tension and stiffness. The massage team specialise in sports massage, therapeutic, orthopaedic massage, deep tissue massage, trigger point, myofascial massage, holistic massage, neck/shoulder and cranial base massage and pregnancy massage.

Our Dublin sports physiotherapy clinics have a team of highly qualified sports physiotherapists and sports therapists. Staying healthy and injury free is every sports persons goal. Our physiotherapists will work closely with you to getting you back on your feet and ensuring that fitness is maintained in the process.